Perimenopause,Winning Exchange the period of transition to menopause, is still a largely misunderstood chapter of reproductive life. It brings about both physical and mental health changes that patients might not hear about from their doctors. Emily talks with health correspondent Rhitu Chatterjee about perimenopause, and how to advocate for yourself as you're going through it.

Additional reporting on mental health at key stages of reproductive life:

How Puberty, Pregnancy and Perimenopause Impact Women's Mental Health

As Menopause Nears, Be Aware It Can Trigger Depression And Anxiety, Too

'A Lifeline' For Doctors Helps Them Treat Postpartum Depression

Menopause Can Start Younger Than You Think: Here's What You Need To Know

This episode was produced by Rebecca Ramirez and Emily Vaughn, edited by Geoff Brumfiel and Viet Le, and fact checked by Ariela Zebede.